I thought it was kinda stupid at first not going to lie but my whole mindset changed in a way I totally did not expect in so many areas of my life. I'm impressed because I read a lot of self-help books and listen to podcasts but this was maybe just what I needed at the time. All I can say is it worked for me.
Not only am I happier, sleep better and don't sweat the small things as much. I have a million ideas too for my future and unlike how I usually am (all in and want it fast). I'm working at it one step at a time, which is a nice pace.


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